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Welcome to Remedi & Flow

A calming space for personalised remedial and relaxation massage, designed to support your body, ease tension, and restore balance. Whether you're recovering, slowing down, or staying active, we’re here to help you feel grounded, mobile, and well.

Meet Rebecca

Remedial Massage Therapist | MMA Member
 I combine therapeutic techniques with a nurturing approach to support your mobility, recovery, and wellbeing. As a swim instructor, lifesaver, walking group leader, and year-round Iceberger, I’m passionate about movement, community, and helping you feel your best.

What we Offer

Explore our services
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Edithvale only

Client Feedback

What our clients say about us
"Bec is an amazing therapist. Got to all the spots I needed worked on. She’s very intuitive and listened to my needs. I left feeling great. Highly recommend."
Mel R. ⭐️⭐️⭐️⭐️⭐️
"Have had multiple massages with Rebecca and each time I walk out feeling a million times lighter. Shes respectful, kind and caring. I feel heard and properly treated. Will be returning"
Izzy L. ⭐️⭐️⭐️⭐️⭐️
"Bec is amazing! Extremely knowledgeable and perceptive to the client’s needs. Providing remedial massage that takes a holistic approach, my whole family has benefited."
Bernie M. ⭐️⭐️⭐️⭐️⭐️
NOW AT REAL 50+ GYM Monday 3 - 8 pm Saturday 8 - 1 pm

Opening Hours

Real 50 + 1/354 South Rd Hampton East Monday 3.00 - 8.00pm Saturday 8.00 - 1.00pm
Edithvale By referral only Thursday 9.00 - 5.30pm Friday 10.00 - 8.30pm
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